The Process of Healing Through Divorce

+

Learning the
How-To's of
Healing

+

Feeling in
Control

+

Eliminating 
Shame

Developing Greater
Self-Awareness

The 4 Essential 

How - To Heal

Processing and healing your emotions is counter-intuitive to what you are naturally doing

We rely on time... we think time heals, yet it does not

Knowing how to heal allows your pain to melt away

It can happen so much faster than you realize

Your emotions are so complicated and painful that you believe that healing must be equally as difficult and agonizing.

Healing is much simpler and there are easy, practical and achievable steps

Yet, did you know...

The Obstacle

Shame...

deeply painful

Emotionally
Toxic

 judgement & aCcusations

heightens WITH SECRECY

SNEAKY &
DESTRUCTIVE 

Decreases
SELF worth

Self-Awareness

Learning from
looking within yourself

The way in which you speak towards Yourself

the ways in which you interact with your external world 

Locus of Control

Access to joy and freedom stems by feeling that you have some control over your life. 

When it feels like you have not control over your own life and it's destiny this can feel debilitating... 
Discovering the control you didn't know you had
...is life changing!

Imagine

Feeling the need to prove and explain yourself

No Longer ...

Feeling hurt and triggered by others

Feeling the need to overcompensate for your short comings

Being at home with yourself 

Experience

Being authentically connected to yourself and others

Feeling more confident with higher self esteem