Processing and healing your emotions is counter-intuitive to what you are naturally doing
We rely on time... we think time heals, yet it does not
Knowing how to heal allows your pain to melt away
It can happen so much faster than you realize
Your emotions are so complicated and painful that you believe that healing must be equally as difficult and agonizing.
Healing is much simpler and there are easy, practical and achievable steps
Feeling the need to prove and explain yourself
Feeling hurt and triggered by others
Feeling the need to overcompensate for your short comings
Being at home with yourself
Being authentically connected to yourself and others
Feeling more confident with higher self esteem