The Process of Healing Through Divorce
+
Learning the
How-To's of
Healing
+
Feeling in
Control
+
Eliminating
Shame
Developing Greater
Self-Awareness
The 4 Essential
How - To Heal
Processing and healing your emotions is counter-intuitive to what you are naturally doing
We rely on time... we think time heals, yet it does not
Knowing how to heal allows your pain to melt away
It can happen so much faster than you realize
Your emotions are so complicated and painful that you believe that healing must be equally as difficult and agonizing.
Healing is much simpler and there are easy, practical and achievable steps
Yet, did you know...
The Obstacle
Shame...
deeply painful
Emotionally
Toxic
judgement & aCcusations
heightens WITH SECRECY
SNEAKY &
DESTRUCTIVE
Decreases
SELF worth
Self-Awareness
Learning from
looking within yourself
The way in which you speak towards Yourself
the ways in which you interact with your external world
Locus of Control
Access to joy and freedom stems by feeling that you have some control over your life.
When it feels like you have not control over your own life and it's destiny this can feel debilitating...
Discovering the control you didn't know you had
...is life changing!
Imagine
Feeling the need to prove and explain yourself
No Longer ...
Feeling hurt and triggered by others
Feeling the need to overcompensate for your short comings
Being at home with yourself
Experience
Being authentically connected to yourself and others
Feeling more confident with higher self esteem
