Gaslighting is one of the most insidious forms of psychological manipulation, often leaving victims doubting their own reality. At its core, gaslighting is about confusion—creating a mental fog where you can no longer trust your own perceptions, memories, or emotions. Narcissists and other manipulators use this confusion as a powerful tool to control and dominate […]

Divorce with a narcissist is not just difficult, it’s exhausting. They see the world in black and white, and you’re firmly placed in the “bad” category. They will change the narrative, deny reality, and turn everything on its head. If they’re in pain, you’re to blame. If anything goes wrong, it’s your fault. There’s no reasoning or negotiation—just warfare.